I let anorexia rule my world for about eight years. For me, it ended up being more about anxiety, and a way of dealing with it, than anything else, and it’s been amazing to not have either dictate my behaviour for a while now. I think many of us struggle with similar things, so I wrote this in case it’s of help to those who do. And hopefully to shed a little light on eating and anxiety disorders for those who don’t have a personal experience of them.

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